Pakistan's Olympic champion Arshad Nadeem is setting his sights on a second consecutive Commonwealth Games gold, as he prepares to compete in Glasgow later this month. The 29-year-old javelin thrower, who shattered the Games record in 2022, leaves for Switzerland on Monday to fine-tune his form before the July 23-August 2 event. Main Developments Arshad confirmed after his final training session at the Punjab Stadium in Lahore on Sunday that he will participate in an international contest in Switzerland before heading to Glasgow. He described this as a routine part of his preparation, allowing him to gauge his strength and readiness for major competitions. Reflecting on his 2022 triumph, Arshad acknowledged the pressure of being the reigning champion. "Four years after I broke the Commonwealth Games record in 2022, I remain in the same position," he said. "There is also pressure that I have been the champion for four years and now I will need to again do well to retain the title." Read also: Argentina's Grit Tested Again in World Cup Quarterfinal Win Over Switzerland Background Arshad Nadeem first made history at the 2022 Commonwealth Games in Birmingham, where his throw of 90.18 metres secured the gold medal and set a new Games record. He followed that with an even more remarkable performance at the Paris 2024 Olympics, unleashing a 92.97-metre throw that remains both an Olympic and Asian record. Born in Mian Channu, Arshad became the first Pakistani athlete to directly qualify for the Olympics in 2024, cementing his status as a national sporting icon. His journey from local training grounds to global fame has inspired a new generation of athletes in Pakistan. Why It Matters A second Commonwealth Games gold would not only extend Arshad's legacy but also reinforce Pakistan's presence in international athletics. His success has already raised the profile of javelin throw in the country, and a strong showing in Glasgow could further boost investment and interest in the sport. However, the competition is expected to be fierce. Arshad noted that Sri Lankan thrower Rumesh Tharanga recently recorded an impressive 86.57 metres at the Ostrava Golden Spike meet, signaling a tough field in Glasgow. What's Next Arshad will first compete in Switzerland to test his form ahead of the Commonwealth Games. The Glasgow event runs from July 23 to August 2, where he will aim to defend his title against a growing list of international challengers.